Prepare the Vegetables: Wash and cut the broccoli into florets. Slice the mushrooms and carrot, making sure the carrot slices are thick enough to hold up during stir-frying.
Heat the Pan: In a large skillet or wok, heat 1 tablespoon of olive oil or butter over medium heat.
Sauté Garlic: Add the minced garlic to the pan and sauté for 30 seconds, or until fragrant, but be careful not to burn it.
Cook the Vegetables: Add the broccoli, mushrooms, and carrot to the pan. Stir well to coat the vegetables in the garlic and oil/butter. Stir-fry for 5-7 minutes, or until the vegetables are tender yet crisp, stirring occasionally to ensure even cooking.
Serve: Once the vegetables are cooked to your liking, remove from heat and transfer to a serving dish. Serve hot as a side dish or light meal.
Serving and Storage Tips:
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