Flaxseed Tea: A 15-Day Wellness Boost

Add the flaxseeds to a pot with water. Bring to a boil over medium heat.

Simmer and Thicken:
Reduce heat and let simmer for 10–15 minutes until the mixture slightly thickens to a gel-like consistency.

Strain the Tea:
Strain the liquid through a fine sieve or cheesecloth into a cup. You may also choose to leave the seeds in for extra fiber.

Flavor It (Optional):
Stir in lemon juice, honey, cinnamon, or ginger for added taste and benefits.

Serve Warm or Cool:
Enjoy your tea warm in the morning or refrigerate and sip throughout the day.

Serving and Storage Tips

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