Introduction: This Tzatziki Chicken Salad is a refreshing, light, and healthy dish that combines tender grilled chicken with the creamy, tangy goodness of tzatziki sauce. It’s perfect for a satisfying lunch, a summer picnic, or even a quick dinner. The cool and flavorful dressing, along with fresh veggies and herbs, brings a Mediterranean flair to your table.
Ingredients:
For the Chicken:
2 large boneless, skinless chicken breasts (or about 1 lb/450 g)
1 tablespoon olive oil
Salt and pepper, to taste
For the Tzatziki Sauce:
1/2 cup Greek yogurt
1/4 cup cucumber, finely grated and excess water squeezed out
1 tablespoon fresh dill, chopped
1 tablespoon lemon juice
1 clove garlic, minced
1 tablespoon olive oil
Salt and pepper, to taste
For the Salad:
4 cups mixed greens (such as arugula, spinach, or lettuce)
1/2 cup cherry tomatoes, halved
1/4 cup red onion, thinly sliced
1/4 cup Kalamata olives, pitted and sliced
1 tablespoon fresh parsley, chopped (optional)
How to Make:
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