Creamy Chickpea Spread for Sandwiches, Salads, and Veggies

Introduction:
Looking for a healthy, creamy spread to elevate your sandwiches, salads, or serve as a dip with fresh veggies? This Chickpea Spread is just what you need! With the earthy flavor of chickpeas, the smooth richness of tahini, and a tangy kick from lemon juice, it’s an easy, nutritious option that can be made in minutes.

Ingredients:
1 (15-ounce) can chickpeas, rinsed and drained (or 1½ cups cooked chickpeas)

¼ cup (60 g) tahini, smooth

3 to 4 tablespoons lemon juice (about 2 lemons)

1 garlic clove, minced

½ teaspoon ground cumin

½ teaspoon salt

2 to 3 tablespoons ice water

1 tablespoon extra virgin olive oil

How to Make:
Prepare the Chickpeas: