Cottage Cheese Egg Bites: A Protein-Packed Breakfast

Introduction
These Cottage Cheese Egg Bites are the perfect breakfast for busy mornings, providing a protein-packed, flavorful start to your day. With a fluffy texture from the combination of farm-fresh eggs and creamy cottage cheese, these bites are customizable with your favorite mix-ins like spinach, ham, or bell peppers. They’re easy to make, baked in a muffin tin, and ideal for meal prepping. Simply make them ahead of time and store them in the fridge for quick reheating.

Ingredients
8 large eggs
1 cup cottage cheese (0% – 2% fat content recommended)
½ cup shredded cheese
¼ teaspoon salt
¼ teaspoon black pepper
¼ teaspoon garlic powder
¼ teaspoon onion powder
Optional Mix-ins:
Chopped fresh spinach
Diced bell peppers
Broccoli florets
Cooked sausage
Diced ham
(up to 1 cup total of mix-ins)
How to Make
Preheat Oven & Prepare Muffin Tray: