Preheat your oven to 350°F (175°C). Lightly grease a silicone muffin tray with non-stick cooking spray.
Blend the Egg Mixture:
In a high-powered blender, combine the eggs, cottage cheese, salt, pepper, garlic powder, and onion powder. Blend until smooth and creamy.
Fill the Muffin Cups:
Pour ¼ cup of the egg mixture into each muffin cavity of the tray.
Add Toppings & Mix-ins:
Top each egg bite with shredded cheese and your desired mix-ins. Stir gently with the back of a spoon to distribute evenly.
Bake:
Bake for 18-22 minutes, or until the egg bites are set and slightly golden on top. Let them cool slightly before removing from the tray.
Serving and Storage Tips
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