Colon Cleanse Juice: The 3-Ingredient Detox That Helps Flush Out Toxins

Prepare the Ingredients: Core and slice the apple (no need to peel if organic), juice the lemon, and grate the ginger.

Blend: Add everything to a blender with 1 cup of filtered water. Blend until smooth.

Strain (optional): If you prefer a smoother texture, strain the mixture through a fine mesh sieve or cheesecloth.

Drink Fresh: Enjoy this juice first thing in the morning on an empty stomach for the best results.

Serving and Storage Tips

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