Colon Cleanse Juice: The 3-Ingredient Detox That Helps Flush Out Toxins

Introduction
Feeling bloated, sluggish, or dealing with irregular digestion? A gentle colon cleanse using natural ingredients can support your digestive system, reduce water retention, and help you feel lighter. This simple 3-ingredient juice is packed with fiber, hydration, and nutrients that work together to flush toxins and support gut health naturally.

Ingredients
1 apple (preferably organic, any variety)

2 tablespoons fresh lemon juice (about ½ lemon)

1 teaspoon fresh ginger, grated or minced

1 cup filtered water (optional: add a pinch of cinnamon or cayenne for extra metabolism boost)

How to Make

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