Chicken Marinades Perfect for Grilling and Meal Prep (Freezer-Friendly)

This sweet and smoky BBQ marinade adds depth to your chicken, making it ideal for grilling.

Ingredients:

1 – 1.5 lbs boneless skinless chicken breast

1/4 cup olive oil

1/4 cup BBQ sauce

1 teaspoon chili powder

1/2 teaspoon smoked paprika

2 cloves garlic, minced

1/4 teaspoon salt

1/4 teaspoon pepper

Instructions:

Whisk together the olive oil, BBQ sauce, chili powder, smoked paprika, garlic, salt, and pepper in a bowl.

Coat the chicken in the marinade and refrigerate for at least 30 minutes to 2 hours.

Grill the chicken over medium heat for 6-8 minutes per side until fully cooked.

Freezer Tip: Freeze the chicken with the marinade for up to 3 months. Simply thaw and grill as desired.

Honey Mustard Chicken Marinade

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