Reklama
Reklama
Reklama

Broccoli and Mushroom Stir Fry: A Healthy and Flavorful Veggie Delight

Cut the broccoli into bite-sized florets. If using large broccoli, you can also peel and slice the stems for added texture.
Slice the mushrooms evenly and set aside. If you prefer, you can use a mix of different types of mushrooms for added flavor.
Cook the Broccoli:

Heat 1 tablespoon of oil in a large pan or wok over medium-high heat. Once hot, add the broccoli florets and stir fry for 2-3 minutes, or until they are bright green and tender-crisp. Remove the broccoli from the pan and set it aside.
Sauté the Aromatics:

In the same pan, add a bit more oil if needed. Add the sliced onion and sauté for 2-3 minutes until soft and translucent.
Add the minced garlic and grated ginger, stir-frying for another minute until fragrant.
Cook the Mushrooms:

Add the sliced mushrooms to the pan and cook for 4-5 minutes, stirring occasionally, until the mushrooms are browned and have released their moisture.
Combine the Vegetables and Sauce:

Return the broccoli to the pan and mix with the mushrooms. In a small bowl, mix the soy sauce, oyster sauce (if using), sesame oil, and water or vegetable broth. If you prefer a thicker sauce, dissolve 1 tablespoon of cornstarch in a bit of water and add it to the sauce mixture.
Pour the sauce over the vegetables and stir well to coat. Cook for another 2-3 minutes, letting the sauce thicken slightly and the flavors meld together.
Serve:

Season with salt, pepper, and chili flakes (if using) to taste. Serve the stir fry hot, garnished with toasted sesame seeds and fresh herbs like cilantro or green onions for extra flavor.
Serving and Storage Tips:

zobacz więcej na następnej stronie Reklama
Reklama

Yo Make również polubił

Wysublimowane ciasto kokosowe i Nutella bez pieczenia

Przygotuj kawę i poczekaj, aż ostygnie lub użyj kawy rozpuszczalnej. Rozpuść czekoladę z mlekiem i pozostaw do ostygnięcia. Ubić śmietanę ...

Authentic Mexican Champurrado – Creamy, Velvety Hot Chocolate with a Twist

In a medium saucepan, combine the masa harina with 1 cup of the milk. Whisk until the masa is fully ...

The Most Loved Cake in Italy: Incredibly Delicious and a Weekly Favorite!

Start by preheating your oven to 350°F (175°C). Grease and flour a round or bundt cake pan, making sure it's ...

Owsiano-czekoladowe ciasto z bananami i orzechami: zdrowa przyjemność w każdym kawałku

Wskazówki dotyczące serwowania i przechowywania: Ciasto najlepiej smakuje na ciepło, ale równie pyszne jest na zimno, na przykład z dodatkiem ...

Leave a Comment