Broccoli and Mushroom Stir Fry: A Healthy and Flavorful Veggie Delight

Introduction:
Broccoli and Mushroom Stir Fry is a quick and delicious dish that combines the earthy flavor of mushrooms with the vibrant crunch of fresh broccoli. This healthy, plant-based stir fry is full of nutrients, making it a perfect side dish or a light main course. Packed with fiber, antioxidants, and a savory sauce, it’s an easy-to-make meal that’s both satisfying and versatile. Whether you’re looking to eat more vegetables or simply want a quick weeknight dinner, this stir fry is sure to become a staple in your kitchen.

Ingredients:

2 cups broccoli florets
1 cup sliced mushrooms (cremini, button, or shiitake)
1 tablespoon olive oil or sesame oil
1 small onion, sliced
2 garlic cloves, minced
1 tablespoon fresh ginger, grated
2 tablespoons soy sauce or tamari (for gluten-free)
1 tablespoon oyster sauce (optional, for extra umami flavor)
1 teaspoon sesame oil (for flavor, optional)
1/2 teaspoon chili flakes or fresh chili (optional for heat)
1 tablespoon cornstarch (optional, for thickening)
1/4 cup water or vegetable broth
Salt and pepper to taste
Toasted sesame seeds (for garnish, optional)
Fresh cilantro or green onions (for garnish, optional)
How to Make:

Prepare the Vegetables: