Preheat your oven to 400°F (200°C). Wash and dry the sweet potatoes. Use a fork to poke a few holes in each potato. Place them on a baking sheet lined with parchment paper or foil and bake for 45-60 minutes, or until the potatoes are tender when pierced with a fork. The baking time may vary depending on the size of the sweet potatoes.
Caramelize the Onions:
While the sweet potatoes are baking, heat the olive oil in a large skillet over medium heat. Add the sliced onions and cook, stirring occasionally, until they begin to soften, about 5-7 minutes. Lower the heat to medium-low and add the brown sugar, stirring to combine. Continue cooking the onions for another 15-20 minutes, stirring occasionally, until they are golden brown and caramelized. Season with salt and pepper to taste.
Assemble the Dish:
Once the sweet potatoes are baked and soft, carefully slice them open and fluff the inside with a fork. Top each potato with a generous spoonful of the caramelized onions.
Garnish and Serve:
Garnish the potatoes with fresh thyme for a pop of color and added flavor. Serve warm and enjoy!
Serving and Storage Tips:
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