-Why Mandarins?
Mandarins are rich in vitamin C, antioxidants, and fibers:
Vitamin C: Reduces oxidative stress and aids detoxification.
Antioxidants: Fight free radicals that damage cells.
Fiber: Promotes healthy digestion for toxin expulsion.
-How to Use Mandarins for Cleansing:
-Mandarin Juice:
-Ingredients:
Fresh mandarins
-Instructions:
1.Peel and juice a few mandarins.
2.Drink the juice first thing in the morning on an empty stomach to stimulate liver detoxification.
-Mandarin Infused Water:
-Ingredients:
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