Are you looking for a natural and delicious way to support the health of your kidneys, liver, and lungs?

2-3 mandarins
1 jug of water (8 cups or 2 liters)
Optional: fresh mint or cucumber slices
-Instructions:
1.Slice the mandarins and add them to the jug of water.
2.Infuse overnight in the refrigerator.
3.Drink throughout the next day.
-Benefits of Mandarin-Infused Detox:
Kidney Health: Fluids and vitamins help flush out unwanted substances from the kidneys.
Liver Function: Vitamin C supports the liver in detoxification.
Lung Health: Flavonoids support the respiratory system and clear toxins from the lungs.
-Additional Tips:
Regular Consumption: Add mandarins to salads, desserts, or eat them as snacks.
Comprehensive Approach: Combine with regular exercise, adequate sleep, and avoiding smoking and alcohol