Introduction
This Anti-Inflammatory Turmeric Chicken Soup is a nutrient-packed, immune-boosting dish filled with warming spices and wholesome ingredients. Turmeric, ginger, and black pepper work together to reduce inflammation, while chicken, kale, and quinoa provide protein, vitamins, and fiber. Whether you’re feeling under the weather or just need a cozy, comforting meal, this golden-hued soup is the perfect choice!
Ingredients
For the Soup:
2 tbsp olive oil
1 medium onion, diced
2 cloves garlic, minced
1 large carrot, sliced
2 celery stalks, sliced
1 tsp ground turmeric
½ tsp ground ginger
½ tsp ground cumin
¼ tsp ground black pepper
6 cups chicken broth
2 cups cooked chicken, shredded
1 cup chopped kale or spinach
½ cup cooked quinoa or rice (optional)
1 lemon, juiced
Salt, to taste
Fresh parsley, for garnish
How to Make
1️⃣ Sauté the Vegetables:
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