Add Cinnamon Powder To Your Tea and Coffee And This Will Happen

Cinnamon is known to soothe the digestive system. It can help reduce bloating, gas, and indigestion, making it a great addition to any beverage after meals.

4. Provides Antioxidants
Cinnamon is rich in antioxidants, which help protect the body from free radicals and oxidative stress. This can help slow the aging process and improve overall health.

5. Boosts Heart Health
Some studies suggest that cinnamon can help lower LDL cholesterol (the “bad” cholesterol) and triglycerides, which may contribute to better heart health and a reduced risk of cardiovascular disease.

6. Fights Inflammation