Add Cinnamon Powder To Your Tea and Coffee And This Will Happen

Cinnamon has anti-inflammatory properties that can help reduce inflammation in the body. Chronic inflammation is linked to many diseases, including arthritis, heart disease, and diabetes.

7. Adds a Flavorful Twist
Of course, adding cinnamon also enhances the flavor of your tea or coffee with a warm, spicy kick. It can be especially enjoyable in winter months or paired with sweeteners like honey or stevia for a cozy, naturally sweetened drink.

How to Add Cinnamon to Your Drink:
For Coffee: Add 1/2 to 1 teaspoon of cinnamon powder to your coffee grounds before brewing, or stir it into your cup after brewing.

For Tea: Stir 1/4 to 1/2 teaspoon of cinnamon powder into your tea while it’s steeping, or sprinkle it directly on top of your tea before drinking.

Tip:
Be mindful not to add too much cinnamon, as it can be potent. Start with small amounts and adjust to taste.

Incorporating cinnamon into your tea or coffee can provide a natural, delicious way to improve your health and enjoy your drinks more! Would you like a specific recipe or tip for making a cinnamon-flavored drink?