Introduction
This fat-burning vegetable soup is a delicious and nutritious way to kick-start your weight loss journey. Packed with metabolism-boosting ingredients, this recipe is low in calories, high in fiber, and easy on the wallet. It’s perfect for meal prep and can be enjoyed as a hearty lunch or dinner. Say goodbye to bland diet meals and hello to a bowl of flavorful goodness!
Ingredients:
1 tablespoon olive oil
1 medium onion, chopped
3 garlic cloves, minced
2 carrots, peeled and sliced
2 celery stalks, chopped
1 bell pepper (any color), diced
2 cups cabbage, shredded
1 zucchini, diced
1 can (14 oz) diced tomatoes (no added sugar)
4 cups low-sodium vegetable or chicken broth
1 teaspoon dried oregano
1 teaspoon dried basil
1/2 teaspoon chili flakes (optional, for a metabolism boost)
Salt and black pepper to taste
1 handful fresh spinach or kale
How to Make:
Step 1: Sauté the Aromatics
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