Reklama
Reklama
Reklama

Fat-Burning Vegetable Soup: A Budget-Friendly Weight Loss Wonder

Heat olive oil in a large pot over medium heat.
Add chopped onions, garlic, carrots, and celery. Sauté for 5–7 minutes, until the vegetables soften.
Step 2: Add Remaining Vegetables

Stir in the bell pepper, cabbage, and zucchini. Cook for another 3–5 minutes, allowing the flavors to meld.
Step 3: Add Liquid and Seasoning

Pour in the diced tomatoes (with their juice) and vegetable broth.
Season with oregano, basil, chili flakes (if using), salt, and pepper. Stir well.
Step 4: Simmer

Bring the soup to a boil, then reduce the heat to low.
Cover and let it simmer for 20–25 minutes, or until all vegetables are tender.
Step 5: Add Greens

Stir in spinach or kale during the last 5 minutes of cooking.
Step 6: Serve

Ladle into bowls and enjoy warm.
Serving and Storage Tips:

zobacz więcej na następnej stronie Reklama
Reklama

Yo Make również polubił

Dollywood Cinnamon Bread with Icing: A Taste of Southern Comfort

In a small bowl, dissolve the yeast in warm water with 1 tablespoon of sugar. Let it sit for 5-10 ...

Natural Remedy for Cleansing Blood Vessels: Just One Tablespoon a Day!

Chop the onion, garlic, ginger, and lemon into small pieces. These ingredients are known for their ability to boost circulation, ...

Cheesy Beef and Rotel Pasta: A Velvety Delight!

In a large skillet, cook the ground beef over medium heat until browned and fully cooked. Drain any excess fat, ...

Deep-Fried S’mores

In a deep fryer or heavy-bottomed pot, heat vegetable oil to 350°F (175°C). 2. Assemble the S’mores Place one chocolate ...

Leave a Comment