Guilt-Free Banana Oat Delights: A Sugar-Free, Flour-Free Dessert Dream

Introduction:
Guilt-Free Banana Oat Delights are a heavenly dessert option that satisfies your sweet tooth without any of the usual sugar or flour. Made with wholesome ingredients like ripe bananas and oats, this treat is naturally sweetened and full of fiber, making it a perfect snack or dessert for those looking to indulge without the guilt. These simple, wholesome bites come together quickly and deliver all the comfort and flavor you crave, all while being completely free from added sugars or refined flour.

Ingredients:

2 ripe bananas
1 1/2 cups rolled oats
1/4 cup almond butter (or any nut butter of choice)
1/4 cup unsweetened applesauce
1/2 tsp vanilla extract
1/2 tsp cinnamon
1/4 tsp salt
1/4 cup chopped walnuts or almonds (optional)
1/4 cup dark chocolate chips or dried fruit (optional)
How to Make:

Preheat the Oven: