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Healthy 5-Minute Oat Pancakes: Sugar-Free and Flour-Free

Introduction
Craving pancakes but want something healthier, quick, and free of refined sugar and flour? These healthy oat pancakes are the perfect solution! Made with wholesome oats, bananas, and eggs, they’re naturally sweet, gluten-free, and packed with nutrients. Ready in just 5 minutes, these pancakes are a nutritious breakfast or snack that’ll keep you satisfied without the sugar crash. Plus, they’re versatile—add your favorite toppings like fresh berries, nuts, or a drizzle of honey for an extra burst of flavor!

Ingredients

1 cup rolled oats
1 ripe banana
2 large eggs
1/2 tsp baking powder (optional, for fluffiness)
1/4 tsp cinnamon (optional, for flavor)
Pinch of salt
1/4 tsp vanilla extract (optional)
Coconut oil or butter, for cooking
Fresh fruit, nuts, or yogurt for topping (optional)
How to Make

Blend the Ingredients:

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