Breathe Easy: The Ginger-Lemon Tea That Naturally Clears Lungs and Boosts Immunity

Introduction
If you’re constantly battling coughs, chest congestion, or that heavy feeling in your lungs, it’s time to turn to one of nature’s simplest solutions. This daily ginger and lemon tea has been a trusted home remedy for generations — loved for its soothing, lung-cleansing, and immune-boosting effects. Whether you’re dealing with seasonal colds, pollution, or the effects of smoking, this powerful duo can help you breathe easier, naturally.

Ingredients:
1 thumb-sized piece of fresh ginger (sliced or grated)

Juice of ½ lemon

1½ cups of water

(Optional) 1 teaspoon honey for added comfort and flavor

How to Make:
Add the sliced or grated ginger to a small pot with the water.

Bring it to a boil, then let it simmer for 10 minutes to extract all the goodness.

Turn off the heat, stir in the lemon juice, and add honey if desired.

Pour into your favorite mug and drink while warm.

For best results, enjoy this tea in the morning to energize your lungs, or before bed to help ease nighttime coughing.

Serving and Storage Tips:

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