Garlic, Turmeric, and Ginger Wellness Tea with Guava Leaf

Introduction
Start your day or end your evening with this powerful, soothing Garlic, Turmeric, and Ginger Tea. Packed with antioxidants and anti-inflammatory properties, this tea combines the warmth of cinnamon, the health benefits of turmeric, and the digestive support of garlic, ginger, and guava leaf. It’s a natural remedy that can help with digestion, immunity, and overall wellness.

Ingredients
1 garlic clove, minced or smashed

1 tsp turmeric powder (or fresh turmeric root, grated)

1 small onion, sliced (optional for extra flavor)

1-inch piece of ginger, sliced or grated

1 stick of cinnamon (or 1/2 tsp ground cinnamon)

2-3 fresh guava leaves (or 1 tsp dried guava leaves)

2 cups water

Honey or lemon (optional, to taste)

How to Make
Prepare the Ingredients:

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