Grandma’s Healing Garlic Milk: A Soothing Remedy with Surprising Benefits

Introduction
Sometimes, the most powerful remedies are the simplest. Garlic milk, a time-tested blend of two potent ingredients, offers an array of health benefits with just one warm cup a day. This comforting drink combines the antibacterial power of garlic with the soothing properties of milk to naturally support the body — without the need for expensive supplements or harsh medicine. It’s a forgotten gem from Grandma’s kitchen that deserves a comeback.

Ingredients
2 to 3 garlic cloves, peeled and crushed

1 cup of milk (any kind — dairy or plant-based)

Optional: 1 teaspoon honey or a pinch of turmeric for added health perks

How to Make It
Pour the milk into a small saucepan.

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