Gentle Overnight Gut Cleanse: Just One Spoonful Before Bed!

Introduction
A healthy digestive system is the foundation of overall well-being. If you often feel bloated, sluggish, or have irregular bowel movements, your gut might need a gentle reset. Thankfully, there’s a simple, natural way to support your digestion—just one spoonful of a powerful ingredient before bedtime can help cleanse your system by morning.

Ingredients (For One Serving)
1 tablespoon raw apple cider vinegar or

1 tablespoon psyllium husk

1 cup (8 oz) warm water

Optional: 1 teaspoon honey or fresh lemon juice for flavor

How to Make

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