Flaxseed Tea: A 15-Day Wellness Boost

Introduction
Flaxseed tea may be one of the most underrated health drinks out there, but its benefits are truly impressive. Packed with omega-3 fatty acids, fiber, and lignans, this simple tea can improve digestion, support heart health, and even contribute to weight management. When consumed regularly for 15 days, flaxseed tea can significantly enhance your overall wellbeing. Here’s how to prepare it and what you can expect from this wellness journey.

Ingredients
2 tablespoons whole flaxseeds

2–3 cups water

Optional add-ins: lemon juice, honey (for flavor), cinnamon stick, or ginger slice

How to Make
Boil the Seeds:

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