Introduction:
Looking for a wholesome and filling breakfast that provides long-lasting energy? This healthy oatmeal recipe is perfect! Packed with fiber, antioxidants, and essential nutrients, it’s a great way to fuel your day. With the natural sweetness of apples and bananas, combined with the warmth of cinnamon, this oatmeal will quickly become your go-to morning meal.
Ingredients:
100g (~1 cup) oats, ground into flour
50g (~1/2 cup) whole oats
1 apple, grated
1 banana, mashed
1/2 tsp cinnamon (or to taste)
1 1/2 cups milk or plant-based milk (for creaminess)
1 tsp honey or maple syrup (optional, for extra sweetness)
How to Make:
Prepare the Oats:
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