“Boiled Walnuts: The Natural Remedy That Might Replace Your Medicine Cabinet”

Introduction:
It may sound too simple to be true, but tossing a walnut into boiling water has become a surprising health trend. Many people swear by this trick for its natural benefits—from improving sleep to aiding digestion and even easing joint pain. After trying it, some say they stopped reaching for their medicine bottles altogether. So what’s really behind the walnut water buzz?

Ingredients:

1 raw walnut (with or without shell)

1 cup of water

Optional:

A pinch of cinnamon or honey for taste (if drinking the walnut water)

How to Make:

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