“Boiled Walnuts: The Natural Remedy That Might Replace Your Medicine Cabinet”

Boil the Water: Bring 1 cup of water to a boil in a small pot.

Add the Walnut: Toss in the whole walnut (you can also crack it open for a stronger infusion).

Simmer: Let it simmer for 10–15 minutes, allowing the nutrients to infuse into the water.

Remove Walnut: Take the walnut out (you can eat it later for added fiber and healthy fats).

Drink Up: Let the water cool slightly, then sip it warm—ideally before bed or on an empty stomach.

Serving and Storage Tips:

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