High-Protein Vegetable Stir-Fry with Scrambled Eggs

Introduction
This high-protein vegetable stir-fry with scrambled eggs is a quick and nutritious meal that’s perfect for any time of the day. Loaded with colorful veggies and soft scrambled eggs, it’s both satisfying and energizing—ideal for busy weeknights or a healthy lunch. Plus, it’s low-carb, budget-friendly, and easy to customize.

Ingredients
For the Stir-Fry:

1/4 medium red bell pepper, thinly sliced

1/2 medium carrot, thinly sliced

1/4 medium zucchini, sliced into half moons

1/4 cup broccoli florets

1 green onion, chopped

1 tsp olive oil

1 clove garlic, minced

Salt and pepper, to taste

1/2 tsp low-sodium soy sauce (optional)

For the Scrambled Eggs:

2 large eggs

1 tbsp milk or water (for fluffier eggs)

Salt and pepper, to taste

1/2 tsp olive oil or butter

How to Make

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