Introduction:
Looking for a healthy, creamy spread to elevate your sandwiches, salads, or serve as a dip with fresh veggies? This Chickpea Spread is just what you need! With the earthy flavor of chickpeas, the smooth richness of tahini, and a tangy kick from lemon juice, it’s an easy, nutritious option that can be made in minutes.
Ingredients:
1 (15-ounce) can chickpeas, rinsed and drained (or 1½ cups cooked chickpeas)
¼ cup (60 g) tahini, smooth
3 to 4 tablespoons lemon juice (about 2 lemons)
1 garlic clove, minced
½ teaspoon ground cumin
½ teaspoon salt
2 to 3 tablespoons ice water
1 tablespoon extra virgin olive oil
How to Make:
Prepare the Chickpeas:
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