Stir-fried Ground Beef with Zucchini and Tomatoes – A Quick and Healthy Meal!

Introduction:
This Stir-fried Ground Beef with Zucchini and Tomatoes is a savory, flavorful dish that’s perfect for a quick weeknight dinner. Ground beef is browned and combined with fresh vegetables like zucchini, bell pepper, and cherry tomatoes, then seasoned with soy sauce, sesame oil, and a touch of ginger. The result is a balanced meal full of vibrant flavors, ideal for serving over rice or noodles.

Ingredients:

1 lb ground beef (lean)

1 tbsp olive oil

1 medium zucchini, diced

1 red bell pepper, diced

1/2 cup cherry or grape tomatoes, halved

1/2 red onion, thinly sliced

2 cloves garlic, minced

1 tbsp soy sauce (or tamari for gluten-free)

1 tsp sesame oil

1/2 tsp ground ginger

1/4 tsp red pepper flakes (optional)

Salt and black pepper to taste

Fresh parsley, chopped (for garnish)

How to Make:

Prepare the Vegetables: