Spinach and Cheese Quiche: A Delicious and Flavorful Dish

Introduction:
This Spinach and Cheese Quiche is a savory delight that combines fresh spinach, creamy cheeses, and a perfect blend of spices. Ideal for breakfast, brunch, or even a light dinner, this quiche is easy to prepare and offers a rich, satisfying flavor in every bite.

Ingredients:
For the Filling:

2 tablespoons olive oil

1 small onion, finely chopped

3 cups fresh spinach, chopped

4 large eggs

1 cup heavy cream or milk

1/2 cup shredded cheddar cheese

1/2 cup shredded mozzarella cheese

1/4 cup grated Parmesan cheese

Salt and pepper, to taste

1/2 teaspoon garlic powder (optional)

A pinch of nutmeg (optional)

How to Make:
Prepare the Spinach Filling: