Introduction:
This Savory Garlic Chicken Stir-Fry is a deliciously satisfying one-pan meal packed with juicy chicken, vibrant veggies, and perfectly cooked rice. The garlic-infused sauce ties all the ingredients together, creating a flavorful and nutritious dish that’s easy to make and even easier to enjoy. It’s perfect for busy weeknights when you want something healthy and delicious in under 30 minutes!
Ingredients (Serves 4):
For the Stir-Fry:
2 boneless, skinless chicken breasts, cut into bite-sized pieces 🍗
2 tbsp olive oil
1 small onion, thinly sliced 🧅
2 cloves garlic, minced 🧄
1 cup broccoli florets 🥦
1/2 red bell pepper, sliced 🌶️
1/2 yellow bell pepper, sliced 🌶️
1 medium carrot, julienned 🥕
1/2 cup snap peas 🍃
1/4 cup soy sauce (or tamari for gluten-free)
1 tbsp honey 🍯
1 tbsp rice vinegar
1 tbsp sesame oil
1/2 tsp red pepper flakes (optional, for heat) 🌶️
Salt & pepper – to taste
For the Rice:
1 1/2 cups cooked rice (white, brown, or jasmine rice) 🍚
How to Make:
Cook the Chicken:
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