Easy Egg Muffins: Healthy Breakfast Recipe for Kids

Introduction
These Easy Egg Muffins are a fantastic, healthy breakfast option for busy mornings! Packed with protein, veggies, and a touch of savory flavor from the chicken sausage, they’re a fun and nutritious way to start the day. Perfect for kids, these little muffins are easy to make ahead, and you can customize them with your favorite veggies. Quick, delicious, and mess-free—what more could you ask for?

Ingredients
6 medium-sized eggs

4 tbsp milk or cream

Salt and pepper, to taste

2 tbsp chopped chicken sausage

1.5 cups mixed veggies (any type of vegetable you like, such as bell peppers, spinach, tomatoes, zucchini, etc.)

Directions
1. Preheat the Oven: