Reklama
Reklama
Reklama

Healthy Tofu and Cabbage Fritters

Introduction:
These Healthy Tofu and Cabbage Fritters are a perfect blend of plant-based protein and veggies, making for a nutritious and satisfying meal. The tofu provides a creamy texture, while the cabbage and bell peppers add crunch and flavor. These fritters are easy to make, packed with vitamins and minerals, and ideal for a light lunch, snack, or even as a side dish.

Ingredients:

For the Patties:

250g tofu (drained and crumbled)

1/2 small cabbage (finely shredded)

30g mushrooms (finely chopped)

40g bell peppers (finely chopped)

Additional Ingredients:

1 tablespoon olive oil (for frying)

1/2 teaspoon salt

1/4 teaspoon pepper

1 tablespoon soy sauce

1/4 teaspoon garlic powder (optional)

1 tablespoon ground flaxseed (optional, for binding)

2-3 tablespoons flour (optional, for consistency)

How to Make:

Prepare the Vegetables:

zobacz więcej na następnej stronie Reklama
Reklama

Yo Make również polubił

Bay leaf is 100000 times stronger than Botox. It erases all wrinkles even at the age of 70

While bay leaves are commonly known for their use in cooking and some traditional remedies, there is no scientific evidence ...

Jam Crumble Tarts: A Sweet and Buttery Delight

These Jam Crumble Tarts are the perfect balance of buttery, crumbly dough with a sweet apricot jam filling. They make ...

Dorayaki z Kremem Orzechowym: Japońska Przyjemność w Nowej Odsłonie

Wprowadzenie: Dorayaki to jeden z najbardziej popularnych japońskich deserów, który zdobył serca smakoszy na całym świecie. Tradycyjnie składa się z ...

Cauliflower Egg Scramble with Sweet Pepper and Spring Onion

Introduction This simple, yet satisfying dish is packed with the fresh flavors of cauliflower, sweet pepper, and spring onions, making ...

Leave a Comment