Soak Your Feet In This Mixture To Improve Circulation, Detox and Relax The Whole Body!

Soaking your feet in a soothing and detoxifying mixture can help improve circulation, relax the body, and offer various health benefits. Here’s a simple recipe to create a foot soak that can provide relief and promote relaxation.

Foot Soak Mixture for Improved Circulation, Detox, and Relaxation

Ingredients:

1 cup Epsom salt (helps with muscle relaxation and detoxification)

1/2 cup baking soda (softens skin and neutralizes odors)

1 tablespoon dried lavender or a few drops of lavender essential oil (calming and stress-relieving)

1/2 cup apple cider vinegar (helps with detoxification and has anti-fungal properties)

1 tablespoon coconut oil (moisturizes and nourishes the skin)

Warm water (enough to cover your feet comfortably)

Optional: A few slices of fresh ginger (known for stimulating circulation)

Instructions: