Soak Your Feet In This Mixture To Improve Circulation, Detox and Relax The Whole Body!

Prepare the Soak: Fill a basin or foot spa with warm water, enough to submerge your feet comfortably.

Add the Ingredients: Stir in the Epsom salt, baking soda, lavender (or essential oil), apple cider vinegar, and coconut oil. If using fresh ginger, add a few slices to the water.

Soak: Place your feet in the basin and relax for 20-30 minutes, allowing the ingredients to work their magic.

Relax and Enjoy: Close your eyes, breathe deeply, and let the soak help you unwind.

Benefits:

Improved Circulation: Epsom salt and warm water help promote blood flow, reducing swelling and improving circulation in the feet and legs.

Detoxification: Apple cider vinegar and Epsom salt assist in drawing out toxins from the body.

Relaxation: Lavender essential oil promotes relaxation and reduces stress, while the warm water soothes tired feet.

Moisturizing: Coconut oil nourishes the skin, leaving feet soft and smooth.

Additional Tips:

Frequency: For best results, try soaking your feet 2-3 times a week.

Aftercare: Follow up with a gentle foot scrub or moisturizer to keep your feet feeling soft and smooth.

This foot soak is a simple, effective way to improve circulation, detoxify, and relax after a long day!