Struggling with acne and wondering how to clear your skin? One essential nutrient you might be missing is Vitamin A. This powerful vitamin plays a key role in maintaining clear skin and preventing breakouts.
Why Vitamin A is Essential for Acne Prevention
Vitamin A is crucial for several reasons:
Regulates Oil Production:
Vitamin A helps control the production of sebum (skin oil), which prevents pores from becoming clogged. Too much oil can lead to blackheads, whiteheads, and pimples.
Promotes Skin Cell Turnover:
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