A simple morning ritual of lemon and olive oil can help cleanse and rejuvenate your liver, improve digestion, and boost your energy levels.
Why Lemon and Olive Oil?
Lemon Juice:
Rich in Vitamin C: Boosts the immune system and helps flush out toxins.
Alkalizing Effect: Balances pH levels and supports liver function.
Stimulates Bile Production: Aids digestion and fat breakdown.
Olive Oil:
Supports Detoxification: Contains healthy fats that stimulate the liver and gallbladder.
Rich in Antioxidants: Protects liver cells from damage.
Promotes Bile Flow: Helps eliminate toxins through digestion.
How to Prepare the Liver Cleansing Remedy
Ingredients:
1 tablespoon extra virgin olive oil (cold-pressed)
1 tablespoon fresh lemon juice (organic, if possible)
Instructions:
Your liver works hard to detoxify your body, and giving it a little extra support can do wonders for your overall health.
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