Crustless Spinach Quiche

Introduction
This Crustless Spinach Quiche is a healthy, low-carb dish that’s packed with fresh spinach, eggs, and cheese. It’s perfect for breakfast, brunch, or even a light dinner. Without the crust, it’s a lighter alternative to traditional quiche but still offers full flavor. You can customize it with optional add-ins like bacon, mushrooms, or onions, making it versatile enough for any taste preference.

Ingredients
4 cups fresh spinach (or 10 oz frozen spinach, thawed and squeezed dry)
6 large eggs
1 cup milk (whole milk or non-dairy milk for a dairy-free option)
1 ½ cups shredded cheese (cheddar, mozzarella, or feta)
½ teaspoon salt
¼ teaspoon pepper
½ teaspoon garlic powder
½ teaspoon onion powder
1 tablespoon olive oil (for sautéing spinach)
Optional Add-ins:

½ cup crumbled bacon
½ cup diced onions
½ cup sautéed mushrooms
How to Make
Preheat the Oven: Set your oven to 350°F (175°C) and grease a 9-inch pie dish.