Good vision is essential for a comfortable and active life, but with constant screen time and aging, many people notice their eyesight weakening. While glasses and medical treatments are common solutions, there’s a natural way to support your vision: saffron.

Why Saffron?
Saffron is a powerful spice rich in antioxidants, particularly crocin and safranal, which help protect and improve eye health. Research suggests that saffron can:
✔ Protect the retina from damage
✔ Improve blood flow to the eyes
✔ Reduce the risk of age-related vision problems
✔ Support sharper and clearer vision
How to Use Saffron for Better Eyesight
Adding saffron to your daily routine is simple and delicious. Here are a few easy ways to consume it:
1. Saffron Tea
A warm cup of saffron tea is one of the best ways to enjoy its benefits.
How to prepare: