Good vision is essential for a comfortable and active life, but with constant screen time and aging, many people notice their eyesight weakening. While glasses and medical treatments are common solutions, there’s a natural way to support your vision: saffron.

Heat a cup of water until hot (but not boiling).
Add 3-5 strands of saffron and let it steep for 5-10 minutes.
Optionally, add a teaspoon of honey for taste.
Drink this tea once a day for the best results.
2. Saffron Milk
For a soothing nighttime drink, try adding saffron to milk.
How to prepare:
Warm a glass of milk.