Hearty Protein-Rich Chickpea & Lentil Sausage – A Bold, Flavorful Plant-Based Option!

Introduction
This protein-packed chickpea & lentil sausage is a fantastic vegan alternative to traditional sausages, featuring a hearty texture and bold spices. Perfect for breakfast, lunch, or dinner, these sausage patties are flavorful, nutritious, and satisfying. Plus, they’re gluten-free, high in fiber, and rich in plant-based protein—a delicious choice for anyone looking to eat healthier without compromising on taste!

Ingredients
For the Sausages:

1 cup cooked chickpeas (200 g)
½ cup cooked green lentils (100 g)
¼ cup cooked quinoa (approx. 43 g)
½ cup rolled oats (45 g)
1 small onion, finely chopped (approx. ½ cup, 70 g)
3 cloves garlic, minced
1 tbsp tomato paste (15 ml)
1 tbsp nutritional yeast (10 g)
1 tsp smoked paprika
½ tsp ground cumin
½ tsp garlic powder
¼ tsp cayenne pepper (optional for extra heat)
Salt and pepper, to taste
¼ cup vegetable broth (60 ml)
1 tbsp olive oil (15 ml)
How to Make
1️⃣ Prepare the Mixture: