Introduction
This Grilled Chicken Salad Bowl is a perfect balance of protein, fresh vegetables, and a zesty homemade dressing. Juicy, lemon-garlic marinated chicken sits atop a bed of crisp greens, cherry tomatoes, cucumber, and avocado, making it both satisfying and refreshing. Whether you’re looking for a healthy lunch, a light dinner, or a meal-prep favorite, this salad is packed with nutrients and vibrant flavors to keep you energized all day!
Ingredients
For the Grilled Chicken:
2 boneless, skinless chicken breasts
2 tbsp lemon juice
1 clove garlic, minced
1 tsp Italian seasoning or paprika
1 tbsp olive oil
Salt & pepper to taste
For the Salad:
4 cups mixed greens (spinach, kale, arugula, or romaine)
1 cup cherry tomatoes, halved
½ cup cucumber, sliced
1 avocado, sliced
¼ cup shredded carrots
2 tbsp toasted sunflower seeds or almonds (optional)
For the Dressing:
3 tbsp lemon juice
2 tbsp olive oil
1 tsp Dijon mustard
1 tsp honey or maple syrup
Salt & pepper to taste
How to Make
Step 1: Marinate and Grill the Chicken
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