Garlic Mushrooms Cauliflower Skillet

Introduction
This Garlic Mushrooms Cauliflower Skillet is a quick, flavorful, and healthy dish perfect for a low-carb meal or side dish. Sautéed mushrooms and cauliflower are infused with garlic, butter, and herbs, creating a savory combination that pairs well with grilled meats or can stand alone as a satisfying vegetarian dish. Ready in under 30 minutes, this skillet meal is ideal for busy weeknights.

Ingredients
1 small head of cauliflower, cut into florets
2 cups mushrooms (button, cremini, or portobello), sliced
3 cloves garlic, minced
2 tablespoons olive oil
1 tablespoon unsalted butter (or dairy-free alternative)
½ teaspoon smoked paprika
½ teaspoon dried oregano
¼ teaspoon red pepper flakes (optional for spice)
Salt and black pepper to taste
2 tablespoons chopped fresh parsley for garnish
¼ cup grated Parmesan cheese (optional)
How to Make