Healthy Thai Chicken Salad: A Fresh, Flavorful, and Nutritious Meal

Introduction:
This Healthy Thai Chicken Salad is a refreshing and vibrant dish that’s perfect for a light yet satisfying meal. With tender grilled chicken, crisp veggies, fresh herbs, and a zesty Thai-inspired dressing, it’s a nutrient-packed option that is both delicious and nutritious. This salad combines the perfect balance of flavors—salty, sweet, sour, and spicy—for an irresistible dish that will keep you coming back for more!

Ingredients:

For the Salad:

2 boneless, skinless chicken breasts (or thighs)
4 cups mixed salad greens (such as lettuce, spinach, or arugula)
1 cup shredded carrots
1 cucumber, thinly sliced
1 red bell pepper, thinly sliced
1/4 cup chopped fresh cilantro
1/4 cup chopped fresh mint
1/4 cup chopped green onions
1/4 cup unsalted peanuts, chopped (optional)
1 tablespoon sesame seeds (optional)
For the Dressing:

3 tablespoons lime juice (freshly squeezed)
2 tablespoons fish sauce (or tamari for gluten-free)
1 tablespoon honey or maple syrup
1 tablespoon rice vinegar
1 teaspoon grated ginger
1 small garlic clove, minced
1 teaspoon chili paste or Sriracha (adjust to taste for spice)
2 tablespoons sesame oil
How to Make:

Prepare the Chicken: