Vibrant Beetroot, Apple, and Carrot Salad: A Weekly Dose of Wellness

Introduction:
Fresh, colorful, and packed with nutrients, this beetroot, apple, and carrot salad is a refreshing addition to any meal. Its crisp texture and natural sweetness make it a crowd-pleaser, while its simplicity keeps it a go-to option for busy days. Perfect as a side dish or a light lunch, this salad is a flavorful way to fuel your week.

Ingredients:

2 medium beets, peeled and grated
1 large carrot, peeled and grated
1 large apple (e.g., Fuji or Granny Smith), cored and grated
Juice of 1 lemon (for freshness and flavor)
2 tablespoons olive oil
1 tablespoon honey or a sugar-free alternative (optional)
Salt and pepper, to taste
2 tablespoons chopped parsley or mint (optional, for garnish)
2 tablespoons toasted nuts or seeds (e.g., sunflower seeds or walnuts, optional)
How to Make: