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Spinach & Egg Stir-Fry Delight: A Quick and Nutritious One-Pan Meal

Introduction:
Looking for a healthy and satisfying meal that’s quick to prepare? Spinach & Egg Stir-Fry Delight is a flavorful, nutritious dish that combines fresh spinach with eggs in a simple stir-fry. Perfect for breakfast, lunch, or dinner, this dish is packed with protein, iron, and vitamins, all in one skillet. The eggs add a creamy texture, while the spinach provides a burst of freshness and nutrients. With just a few ingredients and minimal effort, this stir-fry will keep you feeling full and energized.

Ingredients:

2 large eggs
3 cups fresh spinach, washed and chopped
1 tablespoon olive oil or butter
1 small onion, diced
1 garlic clove, minced
Salt and black pepper, to taste
1 tablespoon soy sauce (optional, for added flavor)
1/4 teaspoon chili flakes (optional, for a spicy kick)
Fresh herbs (such as parsley or cilantro) for garnish (optional)
How to Make:

Prepare the Eggs:

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