Zucchini and Tomato Frittata: A Fresh and Flavorful Dish

Introduction: This Zucchini and Tomato Frittata is a vibrant and healthy dish perfect for breakfast, brunch, or even a light dinner. Packed with fresh vegetables and rich in protein, this frittata is a great way to start your day or enjoy a satisfying meal. The combination of tender zucchini, juicy tomatoes, and eggs creates a fluffy and flavorful base, while the herbs add an aromatic touch. Whether you’re cooking for yourself or entertaining guests, this dish is simple to make and full of wholesome goodness.

Ingredients:

1 medium zucchini, sliced thin
1 cup cherry tomatoes, halved (or 2 medium tomatoes, chopped)
6 large eggs
1/4 cup milk (whole or your preferred non-dairy milk)
1/4 cup grated Parmesan cheese (optional)
1 tablespoon olive oil
1 small onion, diced
2 cloves garlic, minced
1/2 teaspoon dried oregano
1/4 teaspoon dried basil (or fresh basil if available)
Salt and freshly ground black pepper, to taste
Fresh parsley (optional, for garnish)
How to Make: